The #1 Sunday Times bestselling guide to healthier, happier relationships by a leading psychotherapist How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most. *** Have you ever thought about how fascinating the world is, wide open through the pages of a book? Reading is not just a routine activity, but also an unlimited adventure into imagination and knowledge. Reading sharpens the mind, broadens horizons, and enriches vocabulary. It is a gateway to a limitless world beyond us. Set aside a specific time for reading each day. From reading before bed to finding time in the morning, reading habits can be formed with consistency. Choose books based on your interests and literacy level. Start with books that match your desires and reading ability. Find a quiet and comfortable place to read. Adequate lighting, a comfortable chair, and a bit of background music can create a better reading experience. Make notes or keep a journal about the books you've read. Write down your thoughts, impressions, and lessons you’ve gained.