From the nation's favourite psychotherapist comes the next book of wisdom and advice for navigating all of your most important relationships. 'Brilliant. Very few self-help books are this wise' The Times 'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist 'I LOVE Philippa Perry and think she's wise and brilliant' Bella Mackie Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem? With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person. Includes some material adapted from the Ask Philippa columns in Observer Magazine. ************ Have you ever thought about how interesting the world is that opens up through the pages of a book? Reading is not just a routine activity, but also an unlimited adventure into imagination and knowledge. Reading sharpens the mind, opens up insights, and enriches vocabulary. It is a door to the infinite world beyond us. Set aside a special time to read every day. From reading before bed to making time in the morning, reading habits can be formed with consistency. Choose books according to your interests and literacy level. Start with books that suit your reading desires and abilities. Find a quiet and comfortable place to read. Adequate lighting, a comfortable chair, and a little yard music can create a better reading experience. Join a reading group or literacy forum. Discuss the books you read and get recommendations from fellow readers. Make notes or journals about the books you have read.