Bernhard Moestl
Shaolin: How to Win Without Conflict
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Deskripsi
The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success – their ability to rise to any challenge, handle stress and overcome conflict – lies not in their physical strength but in their powerful mindset.
Captivated by the legend of the Shaolin monks, leadership coach Bernhard Moestl travelled to China to live among them. What he learned there surprised him – the teachings of Shaolin are not about fighting. The Shaolin monks understand that through their minds they have control over themselves and their surroundings, and that it is the mind alone that allows them to succeed.
In this book, Bernhard has distilled the monks’ incredible way of thinking into 13 life principles, including resoluteness, self-knowledge and community. By following this ancient path, you will discover the monks’ greatest lesson: the ultimate success is learning to fight so well that you do not need to fight at all.
You do not need to be a monk or live in a monastery to apply these principles to your life. Bernhard provides modern examples, exercises and inspiring quotes to ease you on your journey to discovering your innermost self, your greatest potential and much, much more.
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Have you ever considered how fascinating the world can be when you open a book? Reading is not merely a routine activity, but also an unlimited adventure into imagination and knowledge. Reading sharpens the mind, broadens one's perspective, and enriches vocabulary. It is a gateway to an infinite world beyond our own.
Dedicate specific time for reading every day. Whether it's reading before bed or setting aside time in the morning, the habit of reading can be formed with consistency. Choose books that suit your interests and reading level. Start with books that align with your desires and reading abilities. Find a quiet and comfortable place to read. Sufficient lighting, a comfortable chair, and some background music can create a better reading experience. Join a reading group or literacy forum. Discuss the books you've read and get recommendations from fellow readers. Make notes or keep a journal about the books you've read. Write down your thoughts, impressions, and lessons learned.
Involve your family in reading activities. Read stories to your children or encourage them to read together. This creates strong family bonds through positive activities. Don't hesitate to explore new genres. Sometimes, the best surprises come from books you never thought you would enjoy. Utilize technology by reading digital books or joining online literacy communities. This opens up opportunities to connect with readers from all over the world.
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