Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments This is a book for when you feel overwhelmed – whether you’re facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don’t know how to ask for help. Each chapter begins with a letter from Dr. Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act. Showing you how to re-frame life’s complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity. ************ Have you ever thought about how interesting the world is that opens up through the pages of a book? Reading is not just a routine activity, but also an unlimited adventure into imagination and knowledge. Reading sharpens the mind, opens up insights, and enriches vocabulary. It is a door to the infinite world beyond us. Set aside a special time to read every day. From reading before bed to making time in the morning, reading habits can be formed with consistency. Choose books according to your interests and literacy level. Start with books that suit your reading desires and abilities. Find a quiet and comfortable place to read. Adequate lighting, a comfortable chair, and a little yard music can create a better reading experience. Join a reading group or literacy forum. Discuss the books you read and get recommendations from fellow readers. Make notes or journals about the books you have read.