How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, best selling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: The joy of no No-Tips for all occasions How to set boundaries Fill-in-the-blank F*ckNotes The No-and-Switch, the Power No--and how to take no for an answer yourself And much more! Bagaimana mengatakan tidak tanpa menjadi bajingan, dari penulis buku terlaris New York Times The Life-Changing Magic of Not Giving a F*ck. Apakah Anda lelah karena mengambil lebih dari yang dapat Anda tangani atau menerima kurang dari yang pantas Anda terima? Lelah menyerah bukannya bertahan untuk diri sendiri? Muak mengatakan ya sepanjang waktu? Anda akan menyukai F*CK NO! Tidak adalah jawaban yang dapat diterima, dan inilah saatnya untuk mulai menggunakannya. Apakah Anda seorang People-Pleaser, Overachiever, Pushover, atau memiliki FOMO yang serius, Sarah Knight "anti-guru" terlaris membantu Anda mengatakan apa yang sebenarnya Anda maksudkan tanpa benar-benar jahat--atau kehabisan tenaga karena takut ketinggalan. Hidup jauh lebih baik ketika Anda mengatakan tidak dengan percaya diri - dan tanpa rasa bersalah, ketakutan, atau penyesalan. Tidak! memberikan strategi praktis yang memberi Anda kekuatan untuk menolak, dan contoh nyata yang menempatkan kata-kata tepat di mulut Anda. Anda akan menemukan: Kegembiraan tidak No-Tips untuk semua kesempatan Bagaimana menetapkan batas Isi-dalam-kosong F*ckNotes No-and-Switch, Power No--dan bagaimana menerima jawaban tidak sendiri Dan banyak lagi! Sinopsis Buku Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: Detail Informasi lain : - Pengiriman : minimal 1 hari kerja - Cover : Soft Cover - Tebal : 304 Halaman - Tanggal Terbit: 30 Juli 2020 - ISBN : 9780316529143 - Penulis: Sarah Knight - Penerbit : Hachette Book Us - Berat : 0.32 kg - Dimensi : 18 x 13.2 cm