Carolyn Barnes
The cLEAN Momma Workout
Format Buku
Deskripsi
Lose weight, get fit, and stay healthy while you clean your house!
With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: . Soon she was losing weight fast and her home was cleaner than ever.
Barnes's Taskercise program will allow you to get fit, lose weight, and have fun all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are:
In the kitchen:
In the living room:
While doing laundry :
, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.
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