{"id":3442,"date":"2020-03-17T16:05:35","date_gmt":"2020-03-17T16:05:35","guid":{"rendered":"https:\/\/best-seller.gramedia.com\/2020\/03\/17\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/"},"modified":"2020-09-16T14:45:49","modified_gmt":"2020-09-16T07:45:49","slug":"cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah","status":"publish","type":"post","link":"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/","title":{"rendered":"Cegah Penyebaran Virus Korona dengan Self Quarantine. Kenapa Nggak?"},"content":{"rendered":"<p>Mengingat kondisi wabah korona (COVID-19) yang sedang merebak saat ini di Indonesia, Presiden Joko Widodo mengimbau masyarakat untuk <em>self quarantine<\/em>, sebisa mungkin melakukan kegiatan seperti belajar, bekerja, dan beribadah di rumah.<\/p>\n<p>Apakah kamu termasuk yang melakukan <em>self quarantine <\/em>ini? <em>Self quarantine<\/em> atau karantina diri perlu dilakukan untuk mencegah penyebaran virus korona yang kini tengah menjadi pandemi di dunia.<\/p>\n<p>Mungkin memang terasa membosankan harus berdiam diri di rumah dalam jangka waktu satu hingga dua minggu. Tapi, saat-saat seperti ini bisa kamu gunakan untuk melakukan hal-hal kecil tapi bermanfaat ini!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/#1_Merapikan_Kamar_Tidur\" title=\"1. Merapikan Kamar Tidur\">1. Merapikan Kamar Tidur<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/#2_Quality_Time_dengan_Keluarga\" title=\"2. Quality Time dengan Keluarga\">2. Quality Time dengan Keluarga<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/#3_Tetap_Melakukan_Rutinitas\" title=\"3. Tetap Melakukan Rutinitas\">3. Tetap Melakukan Rutinitas<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/#4_Tidur_Siang\" title=\"4. Tidur Siang\">4. Tidur Siang<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/#5_Marathon_Reading\" title=\"5. Marathon Reading\">5. Marathon Reading<\/a><\/li><\/ul><\/nav><\/div>\n<h3 id=\"1-merapikan-kamar-tidur\"><span class=\"ez-toc-section\" id=\"1_Merapikan_Kamar_Tidur\"><\/span>1. Merapikan Kamar Tidur<!--kg-card-begin: markdown--><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure style=\"text-align: center; margin: 4em;\"><img src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Ide-Kegiatan-Self-Quarantine-Corona-Gramedia-Digital-1.jpg\" alt=\"Ide_Kegiatan_Self_Quarantine_Gramedia_Digital\" \/><figcaption style=\"font-size: smaller;\"><\/figcaption><\/figure>\n<p><!--kg-card-end: markdown--><\/p>\n<p>Buat kamu yang selalu punya alasan sibuk atau tingkat keinginan untuk rebahan yang tinggi, ini saatnya lebih meluangkan waktu terhadap situasi kamar tidurmu.<\/p>\n<p>Mulai dari tempat tidur yang berantakan hingga barang-barang kecil yang berceceran, yuk kumpulkan dan letakkan pada tempatnya!<\/p>\n<p>Atau bahkan, kamu bisa memulai kebiasaan baru dengan selalu membereskan tempat tidur langsung setelah bangun tidur. Berani mencoba?<\/p>\n<h3 id=\"2-quality-time-dengan-keluarga\"><span class=\"ez-toc-section\" id=\"2_Quality_Time_dengan_Keluarga\"><\/span>2. Quality Time dengan Keluarga<!--kg-card-begin: markdown--><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure style=\"text-align: center; margin: 4em;\"><img src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Ide-Kegiatan-Self-Quarantine-Corona-Gramedia-Digital-2.jpg\" alt=\"Ide_Kegiatan_Self_Quarantine_Gramedia_Digital\" \/><figcaption style=\"font-size: smaller;\"><\/figcaption><\/figure>\n<p><!--kg-card-end: markdown--><\/p>\n<p>Jika seluruh anggota keluarga kamu tengah melakukan <em>self quarantine <\/em>untuk mencegah penyebaran virus korona, manfaatkan momen ini untuk menghabiskan waktu dengan mereka.<\/p>\n<p>Setelah melakukan berbagai kewajiban seperti belajar atau bekerja, luangkan waktu untuk bermain, menonton tv, dan makan bersama.<\/p>\n<p>Kamu bisa saling bertukar cerita serta bermain bersama. Psst, kamu juga bisa bermain <em>board game <\/em>masa kecil yang sudah lama tak dimainkan.<\/p>\n<h3 id=\"3-tetap-melakukan-rutinitas\"><span class=\"ez-toc-section\" id=\"3_Tetap_Melakukan_Rutinitas\"><\/span>3. Tetap Melakukan Rutinitas<!--kg-card-begin: markdown--><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure style=\"text-align: center; margin: 4em;\"><img src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Ide-Kegiatan-Self-Quarantine-Corona-Gramedia-Digital-3.jpg\" alt=\"Ide_Kegiatan_Self_Quarantine_Gramedia_Digital\" \/><figcaption style=\"font-size: smaller;\"><\/figcaption><\/figure>\n<p><!--kg-card-end: markdown--><\/p>\n<p>Melakukan <em>self quarantine <\/em>mungkin membuatmu jadi lebih santai untuk belajar dan bekerja karena tidak harus pergi ke sekolah atau tempat kerja.<\/p>\n<p>Tapi, usahakan untuk tetap melakukan rutinitas yang biasa dilakukan ya!<\/p>\n<p>Tetap bangun pagi, sarapan, mandi, dan rutinitas lainnya supaya selalu semangat menyelesaikan kewajiban. Kamu juga boleh kok pakai baju rapi dan parfum yang wangi agar <em>mood <\/em>kamu tetap terjaga.<\/p>\n<h3 id=\"4-tidur-siang\"><span class=\"ez-toc-section\" id=\"4_Tidur_Siang\"><\/span>4. Tidur Siang<!--kg-card-begin: markdown--><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure style=\"text-align: center; margin: 4em;\"><img src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Ide-Kegiatan-Self-Quarantine-Corona-Gramedia-Digital-4.jpg\" alt=\"Ide_Kegiatan_Self_Quarantine_Gramedia_Digital\" \/><figcaption style=\"font-size: smaller;\"><\/figcaption><\/figure>\n<p><!--kg-card-end: markdown--><\/p>\n<p>Hayoo ngaku siapa yang dulu waktu kecil suka males kalo disuruh tidur siang?<\/p>\n<p>Dalam situasi ini, kamu bisa memanfaatkan waktu luang di siang hari untuk beristirahat sejenak dari kesibukan yang menerpa.<\/p>\n<p>Dilansir dari <a href=\"https:\/\/sains.kompas.com\/read\/2019\/09\/15\/120600823\/8-manfaat-tidur-siang-meningkatkan-memori-dan-baik-untuk-jantung\">Kompas.com<\/a>, tidur siang memiliki banyak manfaat seperti meningkatkan memori, menurunkan tekanan darah, baik untuk jantung hingga membuat suasana hati membaik.<\/p>\n<p>Wah, sebuah kemewahan yang mungkin jarang kamu lakukan bukan?<\/p>\n<h3 id=\"5-marathon-reading\"><span class=\"ez-toc-section\" id=\"5_Marathon_Reading\"><\/span>5. Marathon Reading<!--kg-card-begin: markdown--><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure style=\"text-align: center; margin: 4em;\"><img src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Ide-Kegiatan-Self-Quarantine-Corona-Gramedia-Digital-5.jpg\" alt=\"Ide_Kegiatan_Self_Quarantine_Gramedia_Digital\" \/><figcaption style=\"font-size: smaller;\"><\/figcaption><\/figure>\n<p><!--kg-card-end: markdown--><\/p>\n<p>Mungkin kamu seorang <em>bibliomania<\/em> yang suka mengoleksi buku tapi belum tentu membacanya. Tapi, kamu yakin nggak mau membaca berbagai <em>e-book<\/em> yang sudah kamu <em>download<\/em>?<\/p>\n<p>Sambil menikmati senja di sore hari dengan secangkir minuman kesukaan, yuk tengok kembali koleksimu di Gramedia Digital.<\/p>\n<p>Perlahan-lahan tenggelamkan diri kamu dalam kumpulan kata-kata yang membawa pengetahuan dan imajinasi baru.<!--kg-card-begin: hr--><\/p>\n<hr \/>\n<p><!--kg-card-end: hr--><\/p>\n<p>Sebagai bentuk <strong>#GramediaPeduli<\/strong> untuk kamu yang tengah menjalani masa-masa <em>self quarantine<\/em> pencegahan virus korona, kamu bisa menikmati akses sepuasnya ke berbagai buku fiksi dan buku anak dengan harga super minimalis.<\/p>\n<p>Temukan berbagai bacaan menarik untuk warnai hari-harimu saat <em>self quarantine <\/em>sekarang juga. <strong><a href=\"https:\/\/ebooks.gramedia.com\/id\/promo\/anti-mati-gaya-dirumahaja-1#utm_source=blog&amp;utm_medium=content%252520marketing&amp;utm_campaign=article&amp;utm_content=text\">Klik<\/a> <\/strong>gambar di bawah untuk info selengkapnya, ya!<a href=\"https:\/\/ebooks.gramedia.com\/id\/promo\/anti-mati-gaya-dirumahaja-1#utm_source=blog&amp;utm_medium=content%252520marketing&amp;utm_campaign=article&amp;utm_content=image\"><br \/>\n<\/a><\/p>\n<p><!--kg-card-begin: markdown--><\/p>\n<figure style=\"text-align: center; margin: 4em;\"><a href=\"https:\/\/ebooks.gramedia.com\/id\/promo\/anti-mati-gaya-dirumahaja-1#utm_source=blog&amp;utm_medium=content%252520marketing&amp;utm_campaign=article&amp;utm_content=image\" target=\"_blank\" rel=\"noopener noreferrer\"><img class=\" aligncenter\" src=\"https:\/\/sellers.gramedia.com\/wp-content\/uploads\/2020\/06\/Promo-Premium-Gramedia-Digital-1.jpg\" alt=\"promo_premium_gramedia_digital\" \/><\/a><figcaption style=\"font-size: smaller;\"><\/figcaption><!--kg-card-end: markdown--><!--kg-card-begin: hr--><\/figure>\n<hr \/>\n<p><!--kg-card-end: hr--><!--kg-card-begin: markdown--><\/p>\n<p><strong>Baca juga:<\/strong><\/p>\n<ul>\n<li><em><a href=\"https:\/\/www.gramedia.com\/best-seller\/cara-mudah-gabung-untuk-kamu-yang-belum-punya-akun-di-gramedia-digital\/#utm_source=blog&amp;utm_medium=content%252520marketing&amp;utm_campaign=article&amp;utm_content=text\">Cara Mudah Gabung untuk yang Belum Punya Akun di Gramedia Digital<\/a><\/em><\/li>\n<li><em><a href=\"https:\/\/www.gramedia.com\/best-seller\/jenis-paket-gramedia-digital-full-package-kids-fiction\/#utm_source=blog&amp;utm_medium=content%252520marketing&amp;utm_campaign=article&amp;utm_content=text\">Rahasia Super Hemat Baca Buku, Majalah, dan Koran Digital Sepuasnya<\/a><\/em><\/li>\n<\/ul>\n<p><!--kg-card-end: markdown--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mulai dari tidur siang hingga marathon reading. <a class=\"g1-link g1-link-more\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/\">More<\/a><\/p>\n","protected":false},"author":185532978,"featured_media":5718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1735],"tags":[1422],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cegah Penyebaran Virus Korona dengan Self Quarantine. Kenapa Nggak? - Best Seller Gramedia<\/title>\n<meta name=\"description\" content=\"Untuk mencegah penyebaran virus korona, self quarantine di rumah jadi pilihan. Lakukan aktivitas ini agar hari-harimu bebas dari kata bosan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gramedia.com\/best-seller\/cegah-penyebaran-virus-korona-dengan-self-quarantine-di-rumah\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cegah Penyebaran Virus Korona dengan Self Quarantine. Kenapa Nggak? - Best Seller Gramedia\" \/>\n<meta property=\"og:description\" content=\"Untuk mencegah penyebaran virus korona, self quarantine di rumah jadi pilihan. 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